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Dr. Trayford is here today with Episode 321 of the Train Your Brain Podcast. Thanks for tuning in! Vanilla is the topic of discussion on this lovely day. Vanilla has certain properties that will improve brain function. Vanilla can help with pain reduction and inflammation. It has been used for hunger pains, stomach pains and stress. Vanilla helps memory, focus and attention too, but it needs to be real, not imitation, vanilla. Thanks for listening!

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