Ep. 238 – Brain Calisthenics: Collaborative / Progressive Art Exercise

Train Your Brain Podcast logo

Good morning and welcome to the Train Your Brain Podcast. Today Dr. Trayford shares Brain Training tip number 238. for this exercise 2 or more people will create a picture, each taking a turn to add the next feature. You don’t have any control on the outcome of the picture and this keeps your brain agile as you plan your next contribution. In addition to helping your brain stay sharp this exercise promotes social flexibility, too. Thanks for listening!

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.

Links for this episode:

Learn more at APEX Brain Centers.com

Read the APEX Brain Centers BLOG

Follow us on Facebook

On Google Plus

Follow APEX Brain Centers on Twitter

And here is the Twitter handle for this podcast: @BrainPodcast365

Visit our YouTube Channel