Ep. 261 – Rearrange Your Furniture

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Good morning Train Your Brain Podcast listeners! Your host Dr. Trayford and producer Jason Pyles bring you tip number 261 today to help keep your brain sharp. The tip is to rearrange your furniture. Change is good for the brain. By moving things around every once in a while you give your brain the opportunity to recalculate spaces and routes and that is great exercise for your mind. Also, it can be very stimulating and anti-depressive to mix things up. Thanks for listening!

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.

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