Ep. 320 – Mozart for a Better Brain

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Welcome to Episode 320 of the Train Your Brain Podcast. Your host Dr. Trayford teaches us about Mozart today. There is an excellent article from September 2015 called The Mozart Effect. Researches conducted a Quantitative EEG Study and found that music changes and impacts the brain! If you haven’t already, it’s time to start listening to and enjoying Mozart. Thanks for listening!

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If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274.

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Dr. Trayford recommends John Ratey’s excellent book on exercise: Spark: The Revolutionary New Science of Exercise and the Brain

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