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Good morning and welcome to the Train Your Brain Podcast. Dr. Trayford is here today to recommend a brain training exercise. Tip number 214 is to remember a certain location in as much detail as possible: the smells and the looks of it. Doing this helps “connect” and use different parts of the brain! Thanks for listening!

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →