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Welcome to the Train Your Brain Podcast Episode 187. Today’s tip from Doctor Trayford is very simple. If you’ve visited your physician lately, he or she should have tested your reflexes. This is important because it can tell the doctor whether you have a nervous system disorder or even a brain problem such as a stroke. So, please make sure to have your reflexes tested soon. Thanks for listening.

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →