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Good morning and welcome to the Train Your Brain Podcast. Brain Training Tip number 219 is a real doozy! Juggling is great for the brain. You might need to put in some solid practice time, but it will be worth it. You’ll improve your brain function, gain another party stunt for your repertoire, and you’ll feel more confidence. Just, hold off on the flaming batons and swords. Thanks for listening!

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If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →