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Good morning and welcome to Episode 042 of the Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a tip, so you can receive pointers 365 days a year that will help enhance the performance of your brain!

In Episode 042, Dr. Trayford provides you with another way to measure how your body is handling sugar. In addition to having your blood sugar levels tested, you can have your Hemoglobin A1c tested. Beyond just providing a mere snapshot, this test also lets you know what kind of long-term damage you may be sustaining from the way your body is processing sugar.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →