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Good morning Train Your Brain Podcast listeners! Dr. Trayford and Jason Pyles bring you tip number 264. There are so many benefits to giving blood. Your own blood flows better, you keep your iron levels balanced, and you are 88% less likely to have a heart attack! Statistically, those who give blood live longer than those who do not give blood. Most of all anytime you put service above self you are doing something good for your brain! Thanks for listening and have a great day.

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →