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Welcome to Episode 131 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a tip, so you can receive pointers 365 days a year that will help enhance the performance of your brain!

Now through the end of February we are having a special contest for Train Your Brain Podcast Listeners to send in their best brain training tip for a chance to win a $25 gift card!

Today Dr. Trayford shares brain training tip 131. Today’s tip will not only make you smarter, but it will make you a better communicator as well. Expanding your vocabulary literally gives you a bigger toolbox to express yourself and get your point across. You’ll also be more able to understand people around you. Dr. Trayford says that he loves to learn new words. He looks up new words when he is reading. He doesn’t do it to throw them around and try to look smart to others, he just has always been curious.

On the other hand, Jason Pyles, the producer uses his writing time as a chance to look up words and he is often surprised at their true meaning. While on a quest for the perfect word, he learns a lot! Try this out. Try to learn a new word each week this year! Thanks for listening!

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →