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Welcome to the Train Your Brain Podcast! Good morning listeners. Today your host Dr. Trayford brings you tip number 297 to shed a little light on the benefits of a little healthy competition. Where there are more people and competition you’ll typically be surrounded by a higher skill level and therefore your brain capacity will be challenged. Competition sets the stage for brain elevation. Thanks for listening!

To sign up for Dr. Trayford’s 6-Week Memory Improvement Seminar, copy and paste this link into your browser: memory.apexbraincenters.com/6weeks-registration

For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Continue reading →