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Good morning and welcome to the Train Your Brain Podcast. Today’s tip is one that we sincerely hope you are already doing: Lock your door. We’re talking about your car doors, your office door and the doors to your home, gates and windows. You’ll feel more peace of mind, you’ll be safer and you’ll sleep better. Locking your doors is literally one of the soundest tips we can think of. We hope you make it a habit today! Thanks for listening!

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →