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Welcome to the Train Your Brain Podcast. In Episode 172 — one of our daily tips — your host, Dr. Trayford, recommends that you “Get Adjusted for a Healthy Brain.” He explains how chiropractic adjustments can improve the efficiency and function with which “the body’s relay station” — the central nervous system — coordinates with the brain. This is an important tip, so don’t miss it!

By the way, now through the end of February we are having a special contest for Train Your Brain Podcast Listeners to send in their best brain training tip for a chance to win a $25 gift card!

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →