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Good morning and welcome to Episode 96 of the Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a tip, so you can receive pointers 365 days a year that will help enhance the performance of your brain!

In Episode 094, Dr. Trayford shares a brain training tip that will truly help you protect your greatest resource: your brain. Be very careful when you are working to use a respirator to protect yourself from fumes and allergens. These things can be toxic for you. Continue reading →