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Good morning and welcome to Episode 036 of the Train Your Brain Podcast with Dr. Michael Trayford. It’s Monday again, so this is our weekly, 30-minute episode. (Tuesday through Sunday we produce five-minute episodes with daily tips.) Every episode of the Train Your Brain Podcast provides advice for helping you to improve the function of your brain.

In Episode 036, your host Dr. Trayford introduces a wonderful tool that can be used to train high-performing athletes and musicians and treat those suffering from brain injury, as well. It is based on millisecond brain reactions, and it is a fascinating way to optimize brain function. Listen to learn more. Join us! Continue reading →