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Hello dear listeners! Today Dr. Trayford shares brain training tip number 146 which may truly save your life one day. Do not drive under the influence. Of course you know this and it seems obvious, but people still do it everyday. One contributing factor is that sometimes people don’t realize how much stronger some alcoholic drinks can be that what they’re used to. Exercise caution here because if there’s one thing your brain doesn’t need, it’s a car accident. Thanks for listening!

Now through the end of February we are having a special contest for Train Your Brain Podcast Listeners to send in their best brain training tip for a chance to win a $25 gift card!

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →