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Hello dear listeners! Today Dr. Trayford shares brain training tip number 145 which is quite a hoot! Seriously, this is the best form of recovery therapy you’ll ever encounter: Laughing. Doesn’t that just ring true to you? Laughter is an incredible boost for your brain. Surround yourself with humor and positivity and healing can happen. Thanks for listening!

Now through the end of February we are having a special contest for Train Your Brain Podcast Listeners to send in their best brain training tip for a chance to win a $25 gift card!

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →