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Good morning and welcome to Episode 055 of the Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a tip, so you can receive pointers 365 days a year that will help enhance the performance of your brain!

Today Dr. Trayford shares brain training tip number 55! If you haven’t ever wondered about inflammation in the body, then Dr. Trayford has a brain training tip that you should really consider. Inflammation in the body is a huge factor in our health and now there is a way to measure it with a simple blood test. Talk to your doctor about testing your C-Reactive Protein so that you can maintain the best health possible for your brain and body. Join us!

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →