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Welcome to Episode 183 of the Train Your Brain Podcast. It is Monday so we are bringing you an extended podcast this morning. Today Doctor Trayford shares a brief history of chiropractic care. Chiropractors are the most hands-on, well-rounded doctors out there because they treat their patients comprehensively. They don’t just treat the neck and spine, though even if they did, that would still be a considerable task given that spinal movement is responsible for 90% of brain stimulation and nutrition. Chiropractic care is important to all systems of the body.

Today’s tip is to visit a Functional Neurologist, even if you don’t have any back pain, to catch diseases like Dementia early. Visit The American Chiropractic Neurology Board to find a Functional Neurologist near you.

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

Today is the last day to enter our Listener Tip Contest! E-mail your best brain training tip for a chance to win a $25 gift card!

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.

Links for this episode:

Dr. Trayford recommends John Ratey’s excellent book on exercise: Spark: The Revolutionary New Science of Exercise and the Brain

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