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Hello dear listeners! Dr. Trayford shares brain training tip number 143 today. This tip just might save you in a tough moment! When you are searching for that perfect word or you are trying hard to remember some important piece of information there is a hack that you can use to help your brain. Dr. Trayford describes an eye exercise that will empower your brain to perform at its best! Thanks for listening!

Now through the end of February we are having a special contest for Train Your Brain Podcast Listeners to send in their best brain training tip for a chance to win a $25 gift card!

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.

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