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Good morning and welcome to the Train Your Brain Podcast. This morning Dr. Trayford shares brain training tip number 201 which is about Ginseng. Ginseng is a supplement and a lot of of supplements have side effects. Talk with your doctor before taking them to make sure they are good for you personally. In many cases you don’t want to use Ginseng. Thanks for listening!

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.

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