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Welcome to the Train Your Brain Podcast Episode 181. Good morning! Today Dr. Trayford teaches us about muscle testing. Neurologists or even family doctors can test your muscle strength to identify injury, environmental factors, or pinched nerves. Using a scale of 0-5 the doctor can try to diagnose nerve issues or numbness, which will give insight into what is going on with the brain and nervous system. Thanks for listening!

By the way, now through the end of February we are having a special contest for Train Your Brain Podcast Listeners to send in their best brain training tip for a chance to win a $25 gift card!

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.

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