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Welcome to the Train Your Brain Podcast! Today Dr. Trayford shares brain training tip number 158. Certain eye movements pertain to certain types of brain function. Rapid side-to-side eye movements stimulate the brain, and the application of this and other discoveries is leading to treatments and therapies for some disorders, including PTSD. We hope this information can help you! Thanks for listening!

Now through the end of February we are having a special contest for Train Your Brain Podcast Listeners to send in their best brain training tip for a chance to win a $25 gift card!

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.

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