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Good morning and welcome to the Train Your Brain Podcast. Today Dr. Trayford shares a brain training tip that is good for the brain and a lot of fun, too! Tip number 220 is to complete a word search. When you are doing a word search your brain is doing several tasks at the same time. You’re looking for patterns and sequences and that is great exercise. Thanks for listening!

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →