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Welcome to Train Your Brain Podcast tip number 256! Today Dr. Trayford brings you a very heart-warming and brain-healthy tip. He simply encourages us to pay it forward. The more you can create connections with your fellow man and spread goodness the healthier and happier your brain will be. Thanks for listening!

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading →