Ep. 054 – Coconut Oil

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Good morning and welcome to Episode 054 of the Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a tip, so you can receive pointers 365 days a year that will help enhance the performance of your brain!

Today Dr. Trayford shares brain training tip No. 54! There has been a lot of hype surrounding coconut oil. Dr. Trayford is here to sift through some of the information and tell us what we really need to know about coconut oil and fats. Join us! We’re grateful that you’re listening to our show.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening. Continue reading