Ep. 273 – Know Your Numbers: Sensory Nerve Testing

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Hello and welcome to the Train Your Brain Podcast! Dr. Trayford is here today with tip number 273. Today’s episode is a know your numbers segment and we’re talking about sensory nerve testing. This is good to get done for anyone who is having issues with their nervous system or someone looking to elevate their potential. Thanks for listening!

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If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.

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Dr. Trayford recommends John Ratey’s excellent book on exercise: Spark: The Revolutionary New Science of Exercise and the Brain

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