Ep. 257 – Smart Food: Eggs

Train Your Brain Podcast logo

We have and Egg-straordinary brain training tip for you today! Dr. Trayford shares episode 257 with us and tells us about a very brain-healthy food that we should make sure to include in our diet. Eggs are loaded with protein and they are a low calorie food so dig in! Thanks for listening this morning.

Thanks for listening and join us! For your own free copy of Dr. Trayford’s E-book visit Apex Brain Centers.com.

If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.


Links for this episode:

Learn more at APEX Brain Centers.com

Read the APEX Brain Centers BLOG

Follow us on Facebook

On Google Plus

Follow APEX Brain Centers on Twitter

And here is the Twitter handle for this podcast: @BrainPodcast365

Visit our YouTube Channel