Good morning and welcome to the Train Your Brain Podcast. Today Dr. Trayford shares a brain training tip that is good for the brain and a lot of fun, too! Tip number 220 is to complete a word search. When you are doing a word search your brain is doing several tasks at the same time. You’re looking for patterns and sequences and that is great exercise. Thanks for listening!
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If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.
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