Ep. 209 – Smart food: Coffee

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Good morning and welcome to the Train Your Brain Podcast. Dr. Trayford is here today to share tip number 209. The tip is to avoid too much coffee. Studies show that people who consume some kind of stimulant in moderation are much healthier, so be careful about taking in too much! Thanks for listening!

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If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.


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