Good morning and welcome to Episode 022 of the Train Your Brain Podcast with Dr. Michael Trayford. It’s Monday again, so this is our weekly, 30-minute episode. (Tuesday through Sunday we produce five-minute episodes with daily tips.) Every episode of the Train Your Brain Podcast provides advice for helping you to improve the function of your brain.
In Episode 022, Dr. Trayford talks about the right and wrong way to use brain games to keep your brain sharp. There are those who report that brain games have not helped their brain function as much as they would have hoped. Listen in to learn how to make brain games work for you!
If you have any concerns regarding the information and applications discussed in this podcast, please consult your physician and a doctor who is experienced in functional neurology. Michael Trayford DC, DACNB is available for consultation by calling (828) 708-5274. Thanks for listening.
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